10% Happier: How to Handle Coronavirus Anxiety

We discuss practical tips for handling the fear, uncertainty, and denial that is arising for so many of us right now.

Podcast: Play in new window | Download (Duration: 1:07:35 — 46.4MB)

Jay Michaelson is a journalist (New York Magazine, Daily Beast) and meditation teacher (Ten Percent Happier) and the author of the new book "The Heresy of Jacob Frank.".