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10% Happier

May 12, 2022 in 10% Happier

Why post-Roe abortion bans must exempt religious Jews

May 12, 2022 in Religion News Service

The Healthy Kind of Self-Doubt

Apr 14, 2022 in 10% Happier

Praying for Ukraine

Mar 10, 2022 in 10% Happier

You Are Wiser Than Before

Feb 16, 2022 in 10% Happier

How to Keep Your Meditation Practice Fresh

Jan 20, 2022 in 10% Happier

The Wisdom of Omicron Madness

Dec 17, 2021 in 10% Happier

Gratitude and the Practice of Kvetching

Nov 18, 2021 in 10% Happier

Shelter from the Storm

Oct 21, 2021 in 10% Happier

Reducing Eco-Anxiety

Sep 23, 2021 in 10% Happier

The Delta Variant

Aug 27, 2021 in 10% Happier

Meditation Tips for Hot Summer Days

Jul 29, 2021 in 10% Happier

Enjoy Some Gratitude

Jun 24, 2021 in 10% Happier

Getting Back into Shape―Mindfully

May 26, 2021 in 10% Happier

The Buddha Was Wrong

May 4, 2021 in 10% Happier

The Pandemic’s Harvest

Mar 30, 2021 in 10% Happier

It Is What It Is

Feb 24, 2021 in 10% Happier

Hope

Jan 27, 2021 in 10% Happier

How Are You?

Dec 31, 2020 in 10% Happier

I Can’t Stop My Thoughts!

Dec 2, 2020 in 10% Happier

One Word to Reduce Post-Election Stress

Nov 5, 2020 in 10% Happier

Mindfulness of Cortisol

Oct 14, 2020 in 10% Happier

Lean Back

Sep 10, 2020 in 10% Happier

Why Masks Give Me Hope

Aug 5, 2020 in 10% Happier

How to See Strangers as Allies, Not Threats

May 19, 2020 in 10% Happier

Feeling Your Emotions in the Body

Apr 22, 2020 in 10% Happier

How to choose a haggadah in the time of coronavirus

Mar 24, 2020 in Forward

Meditation and Coronavirus

Mar 16, 2020 in 10% Happier

What Parenting Has Taught Me About Mindfulness

Feb 13, 2020 in 10% Happier

What is Jewish Spirituality? What matters in Jewish spiritual practice is less the experience itself than what we do with it.

Jan 23, 2020 in My Jewish Learning

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