How to Calm Yourself in Seconds Jay Michaelson | jaymichaelson.net

Jay Michaelson is an award-winning journalist, meditation teacher, podcast host, and author of ten books.

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Books
- The Heresy of Jacob Frank:From Jewish Messianism to Esoteric Myth
  
  Enlightenment by Trial and ErrorTen years on the Slippery Slopes of Jewish Spirtuality, Postmodern Buddhism, and Other Mystical Heresies
  
  The Gate of TearsSadness and the Spiritual Path
  
  Evolving DharmaMeditation, Buddhism, and the Next Generation of Enlightenment
  
  Redefining Religious LibertyThe Covert Campaign Against Civil Rights
  
  God vs Gay?The Religious Case for Equality
  
  Everything is GodThe Radical Path of Nondual Judaism
  
  Another Word for SkyPoems
  
  God in your BodyKabbalah, Mindfulness, and Embodied Spiritual Practice
  
  isHeretical Jewish Blessings and Poems
  
  AnthologiesAnthologies featuring Jay Michaelson
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How to Calm Yourself in Seconds Jay Michaelson

“How to Calm Yourself in Seconds Jay Michaelson”.

Recent Articles

The Freedom of Not Knowing

Sep 21st, 2023 in Both/And
For Lauren Boebert and her appalling ‘Beetlejuice’ antics, the season of repentance is at hand

Sep 20th, 2023 in Forward
Trump’s Supporters Think The World is Going to Hell

Sep 19th, 2023 in Both/And
Why do Trump and Netanyahu hate liberal Jews and cozy up to antisemites?

Sep 19th, 2023 in Forward
Why carrying Narcan is a mitzvah

Sep 1st, 2023 in Forward
more...

Upcoming Events

Oct 10th, 2023
Transforming Eco-Anxiety: The Role of Spiritual and Self-Care Practices In Navigating Climate Trauma | Green Team Summit (Online)
Faith in Place Green Team Summit in Online

Oct 15th, 2023
A Guide to Buddhism for the Perplexed Jewish Meditator | Institute for Jewish Spirituality
Institute for Jewish Spirituality in Online

Oct 19th, 2023
What’s Jewish About Psychedelics, and What’s Psychedelic About Judaism
Chochmat HaLev in Berkeley CA

more...

jaymichaelsoninsta

Since I said "House Republicans are just doing it

Since I said "House Republicans are just doing it for the Gram," it feels appropriate to post this on Instagram. (Short clip from CNN this past week.)

Hello! Today I'm soft-launching Both/And, a new Su

Hello! Today I'm soft-launching Both/And, a new Substack newsletter about the intersections of politics, spirituality, religion, and sexuality. I'm excited about this new project -- please check it out at jaymichaelson.substack.com !

Sex-shaming conservatives accuse other people of s

Sex-shaming conservatives accuse other people of sexual immorality because they themselves are sexually immoral. My thoughts on the Lauren Boebert scandal in @jdforward today.

It's been quite a week for liberal Jews, attacked

It's been quite a week for liberal Jews, attacked by both Donald Trump and Bibi Netanyahu. Funny how both Jewish nationalists and white nationalists hate liberal Jews.... in @jdforward , I took a deeper look at why that is. (link in bio)

Got this one from an activist friend's email signa

Got this one from an activist friend's email signature. Seems tragically true.

One of my favorite weeks of the year! Registration

One of my favorite weeks of the year! Registration is now open for the Adamah Meditation Retreat, a week of silent meditation, mindfulness, and Jewish practice. Dec 24-29, 2023, in Connecticut. Visit adamah.org or the link in bio to register.

Happy to announce this new six-week online course

Happy to announce this new six-week online course with the Institute for @jewish_spirituality . Lots of folks practice mindfulness and get confused by the Buddhist terms and ideas that sometimes find their way into it. This course, intended for Jewish practitioners but open to all, is meant to clear up that confusion! We'll learn about the basic Buddhist doctrines behind mindfulness meditation and explore how they enrich (or don't enrich!) our own meditation practice. Registration link in bio.

In nine words, the great question of this century:

In nine words, the great question of this century: whether the darker aspects of human nature will indeed destroy us, or whether the better parts of ourselves will indeed begin to "see" precisely because of the darkness. As above, so below: true psychologically, true politically.

I've been on semi-vacation these last couple of we

I've been on semi-vacation these last couple of weeks but still doing some writing -- like this piece on Jewish values and #harmreduction for @jdforward . Link in bio.

I'm not generally an optimistic person, but the in

I'm not generally an optimistic person, but the inept responses of Trump's supporters to the Georgia indictments gives me hope. The more people find out what Trump's people actually did, the more moderates will turn against him. @thedailybeast and link in bio.

The power of myth, especially in places of new dar

The power of myth, especially in places of new darkness or light.

The Georgia indictments read like the "Al Chet" pr

The Georgia indictments read like the "Al Chet" prayer. The wicked are called to account. Donald Trump's Yom Kippur approaches. New in @jdforward #yomkippur

As some know, I've been a supporter of "geoenginee

As some know, I've been a supporter of "geoengineering" for 25 years. It's never been popular. But the #climatechange crisis is so terrifying, we need every tool in the toolbox - even stuff like 'direct air capture.' Here's my new piece on this on CNN.com. @CNN #geoengineering

This #glenngould quote is well-known but I've been

This #glenngould quote is well-known but I've been reflecting a lot on it. I think in my much-younger days, I had the notion that "Carpe Diem" meant cultivating awesome experiences as frequently as possible. As I've gotten older and become a parent, this is both less available and less attractive. I am for sure not in a steady state of "wonder and serenity" but there are moments of it, and the life-as-practice aspect of this sentiment rings true for me.

It's a difficult decision that families often face

It's a difficult decision that families often face -- and now it's playing out in public with a longtime hero to many of us. What does Jewish law say about respecting our elders and protecting their dignity? In @jdforward today.

Anyone I know headed to the #parliamentofworldreli

Anyone I know headed to the #parliamentofworldreligions next week? I'll be participating in a program on psychedelics and spiritual traditions, and basically grooving with a lot of progressive religious folx. Say hello?

This summarizes so much of our politics. #tonimo

This summarizes so much of our politics.

#tonimorrison

In response to the Jan 6 indictments, there's been

In response to the Jan 6 indictments, there's been a lot of reflexive cheering on the left and rejection on the right. Here, I take a close look at the indictment itself to distinguish the criminal from the political issues. In @thedailybeast & link in bio.

Reflections of an ambivalent Jewish Tesla owner...

Reflections of an ambivalent Jewish Tesla owner.... today in @jdforward

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