How to Calm Yourself in Seconds Jay Michaelson | jaymichaelson.net

Jay Michaelson is an award-winning journalist, meditation teacher, podcast host, and author of ten books.

MENUMENU

Books
- The Secret that is not a Secret:Ten Heretical Tales
  
  The Heresy of Jacob Frank:From Jewish Messianism to Esoteric Myth
  
  Enlightenment by Trial and ErrorTen years on the Slippery Slopes of Jewish Spirtuality, Postmodern Buddhism, and Other Mystical Heresies
  
  The Gate of TearsSadness and the Spiritual Path
  
  Evolving DharmaMeditation, Buddhism, and the Next Generation of Enlightenment
  
  Redefining Religious LibertyThe Covert Campaign Against Civil Rights
  
  God vs Gay?The Religious Case for Equality
  
  Everything is GodThe Radical Path of Nondual Judaism
  
  Another Word for SkyPoems
  
  God in your BodyKabbalah, Mindfulness, and Embodied Spiritual Practice
  
  isHeretical Jewish Blessings and Poems
  
  AnthologiesAnthologies featuring Jay Michaelson
Articles
Multimedia
- Law/Politics/Religion
- Spirituality/Meditation
Speaking
About

How to Calm Yourself in Seconds Jay Michaelson

“How to Calm Yourself in Seconds Jay Michaelson”.

Get the "Both/And" Newsletter

Recent Articles

Best. Pride. Ever?

Jul 1st, 2026 in Both/And
How Israel’s strongest partisans destroyed global support for Israel

Jun 24th, 2026 in Forward
Worst. Pride. Ever.

Jun 23rd, 2026 in Both/And
Obviously God is Nonbinary

Jun 17th, 2026 in Forward
The Most Surprising Thing About Disclosure Day

Jun 17th, 2026 in Both/And
more...

Follow on Instagram

Media Inquiries/ Speaking Engagements:

awalker@apbspeakers.com

Jay-Michaelson-face

Connect

Sign up for the newsletter

©2026 | Website design by Simon Abramson | Upgrades by Springthistle

Search for: