Getting “Serious” About Your Meditation Practice: How to do it, why to do it, and where you can go with it

$200 conference registration
at Limmud New York

Kerhonksen, NY
More Info / Registration

What should a “Jewish” meditation practice look like?  Why might it be of interest — what can it do?  Can you do it in a hectic life and with a skeptical mind?  Do you have to be ‘spiritual” to meditate?  How is meditation understood by contemporary cognitive neuroscience?  And what can we expect of meditation practice?  How does practice deepen over?  Are we allowed to talk about goals — and if so, what might they be?  All this and more, plus silence.