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What is the End Goal of Meditation | Fire it up with CJ

Are you new to meditation and need some help? Maybe, you are an advanced spiritual practitioner and need to go back to basics or have plateaued and need some extra oomph. CJ talks to author Jay Michaelson, about his book Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment to discuss how spiritual practices can evolve over time.

Tuesday, February 4th, 2014 | Multimedia, Spirituality/Meditation